Extreme heat can be dangerous for runners, cyclists and anyone spending time outdoors: 6 tips for staying safe
June 20, 2024, Susan Yeargin
When summer starts with a stifling heat wave, as many states are seeing in 2024, it can pose risks for just about anyone who spends time outside, whether they’re runners, people who walk or cycle to work, outdoor workers or kids playing sports. Susan Yeargin, an expert on heat-related illnesses, explains what everyone should think about before spending time outside in a heat wave and how to keep yourself and vulnerable family members and friends safe.