Join in on Group X
Purchase a Group X Pass and get ready to reserve your spot.
Once you’ve got your pass, head over to DSE to sign up for classes. Log in using Single Sign On (SSO) with your university credentials.
Can’t make it to a class? No problem! Just hop into your My Classes page in DSE and unregister to free up your spot for someone else.
Group X Class Types/Formats
Take part in a variety of class types, with multiple formats in each area. Feel free to participate in an old favorite, or try something new!
A mixture of elements of Pilates, dance, yoga and functional fitness training movements, this energetic 45-minute Barre class targets every muscle group to improve flexibility and posture while increasing muscular endurance.
Build total-body strength and muscular endurance with this dynamic, high-repetition barbell workout. This 60-minute class targets the lower body, upper body, and core through a series of controlled, functional movements designed to challenge your stamina while improving strength and stability. Suitable for all fitness levels, with options to modify or increase intensity. Come ready to lift, sweat, and feel the burn
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Take a guided ride with varying speeds, resistance levels, and to increase your heart rate, challenge your core and lower body.
Condition your entire body through controlled, low impact exercises that are core focused to improve posture & flexibility.
Challenge your strength, build lean muscle, and improve flexibility through targeted exercises using a variety of equipment.
Take a Yoga journey! Linking postures to breath; improve flexibility, balance and strength while calming the mind and soul.
Zumba® class is designed to bring people together to sweat. You can expect a mix of low-intensity and high-intensity moves for an interval-style, dance fitness party
Private Group X Classes
If you are interested in one of our certified Group X Instructors teaching a 30-60 minute class for your group, please complete the Private Group X Request Form at least 3 weeks before your anticipated date.
Someone from our Fitness program will be in touch within 3-4 business days. If you have further questions, please contact us at groupx@mailbox.sc.edu.
Private classes are provided at times and in spaces when our regularly scheduled classes are not occurring. Please refer to the Group X schedule on DSE - Requests close March 31, 2026. Final Private Class to occur on April 27, 2026
Campus Recreation Fee Assistance
Students demonstrating financial need may apply for Campus Rec Fee Assistance.